The 4 Ways You Override Yourself Around Peopl...

You're more accomplished than you used to be. The doubt didn't go away. Three a.m. replays. Did I say the right thing. Why did I do that. Should have handled that differently. The voice doesn't care how much you've achieved. In this episode, Dr. Aziz unpacks why self-doubt persis ...  Show more

There's a conversation you know you need to have. You've thought about it. You've maybe rehearsed it. The moment comes, and you don't say anything. The moment passes. It feels, for a second, like you dodged something dangerous. In this episode, Dr. Aziz breaks down the Avoider, o ...  Show more

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

You can sign up from 24th Feb to 29th Feb midnight EST!

Use this opportunity to secure one of the limited spots and be guided to social confidence in ...

Moved somewhere new and suddenly feel like you have no one to text for a coffee or a workout class?In this episode, I’m walking you through the real experience of building a social circle from scratch in your 20s—from feeling lonely and isolated to finding your people in unexpect ...  Show more

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN!

You can sign up from 24th Feb to 29th Feb midnight EST!

Use this opportunity to secure one of the limited spots and be guided to social confidence in ...

Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM 00:00:00 Initial Impressions00:10:41 Make the First Move00:16:50 Find Similarity00:27:35 Manufacture Connection https:// ...  Show more