A Classic Rewind: Intermittent Fasting in Eve...

Stanger was lucky to get the amazing Betsy Sodaro (Disjointed) back in The Weight Room. Stanger and Betsy are old friends and they get right in to a fun food conversation about all the crap they ate as kids. They also talk about what an athlete Betsy was growing up and how she go ...  Show more

You know him from You're The Worst and Drunk History. The Dumbbells were thrilled to have him in The a Weight Room and they started the show with a discussion about Christmas and the merits of incentivizing your kids good behavior. Then Allan gets into his story about growing up ...  Show more

EUG IS BACK. We dive back into fitness, nutrition, goals, updates and we answer a bunch of listener questions. We will have Eugene back on so if there is a question you want to ask please email HighandMightypodcast@gabrus.com subject line FITNESS brought to you by squarespace See ...  Show more

Are you ready to rumble? You guessed it, this week’s Class Smash or Pass is all about the cult-favorite boxing workout class, Rumble. How does the class actually work? What if you’ve never boxed before? Is it worth the hype? Remy and Emily unpack it all, and talk about how to ove ...  Show more

On this episode of SimplyPodLogical, Cristine and Ben talk about their workout routines, losing weight, weight lifting, being a woman in the gym, body shaming, body positivity, and health vs. looks 

Kate Berlant and Jacqueline Novak kick off the wellness conversation! Topics include food habits, yoga mats, matcha, eggs, dairy, dry brushing, Arctic Zero, Gaiam, Lululemon, Tiffany's, the pleasure of consumption, and the comfort of product reviews. Learn more about your ad-choi ...  Show more