138. Rethinking Birth Control: Understanding Your Cycle, Fertility & Hormonal Transitions with Natural Cycles Co-Founder Dr. Elina Berglund

138. Rethinking Birth Control: Understanding ...

Elizabeth EndresElizabeth Endres

Up next

139. SOLO: Feeling ENERGIZED (Ferritin Is Now 142!!) + Reflections Days Before Becoming A Mom

In today's solo episode, Elizabeth shares her last recording before giving birth. She opens up about how low ferritin was draining her energy for months. After two iron infusions, her ferritin went from 16 to 142. She explains why advocating for your own labs matters and why a Ba ...  Show more

 . 48min 53sec
137. A Pharmacist’s Take On The Wellness Mistakes Women Are Making: Cortisol, Health Trends & What Actually Moves The Needle with Ariana Medizade

In today's episode, Elizabeth sits down with Ariana Medizade, a pharmacist and wellness educator, for a pharmacist's take on the wellness mistakes women are making. They get into what conventional medicine gets right and wrong, how Ariana navigated her own anxiety and hormone iss ...  Show more

 . 1h 4min

Recommended Episodes

65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness
Ancient Health Podcast

Dr. Dan Sullivan joins the show today to talk about his expertise in the field of chiropractic and how to get to the root cause of chronic pain. He and Dr. Axe discuss the emotional components of pain and how we can transform the health of our brain and nervous system to alleviat ...  Show more

 . 49min 50sec
S5 E5 - The Power of Being Heard and Seen with Danielle
The Cure for Chronic Pain with Nicole Sachs, LCSW

Finally break free of chronic symptoms with JournalSpeak! ➡️ LEARN HOW: https://www.yourbreakawake.com/journalspeak⁠ Danielle wears so many hats in this work - my best most loving friend, my recovery sister, the one who believed in this for others before she knew it was for her t ...  Show more

 . 53min 7sec
Yalda Alaoui - How to Heal Your Chronic Inflammation the Gentle Way
Slo Mo: A Podcast with Mo Gawdat

This week's episode is focused on healing. We spend a lot of episodes discussing mental health, but anyone who's ever been afflicted with chronic pain or disease knows hard it is to stay happy in that state.A former investment banker turned naturopathic nutritionist, Yalda Alaoui ...  Show more

 . 1h 2min