'The Rise and Reign of the Unruly Woman'

We're back with "All the Lonely People," a series diving deep into how loneliness shows up in our lives. This week: is the men's loneliness epidemic overblown? There's been a lot more attention on loneliness in the past few years, with special attention on men's loneliness. And s ...  Show more

The price of eggs is skyrocketing due to avian flu, with no clear signs of slowing down. This week, Brittany is joined by NPR health correspondent Will Stone and public health nutritionist Marion Nestle to understand the precarities of our food safety system, and what we can do t ...  Show more

Protein influencers are big right now, telling us that we're probably missing out on the protein we need — and giving us a bunch of hacks for getting it. Why? They say that eating extra protein helps us build muscle, feel full, and lose weight. So is that true? We talk to kinesio ...  Show more

Sports Dietitians, Aidan Muir & Leah Higl, address the common questions and misconceptions around protein supplementation.    (0:00) - Introduction (0:45) - Protein Is Harmful for Kidneys? (3:57) - The Anabolic Window (5:11) - Do You Need Protein Supplements to Hit Your Total Int ...  Show more

Protein-rich diets have been popular for some time. Everything from chocolate bars to ice cream promises to be ‘high protein’. Influencers and media outlets seem to rave about the weight loss and muscle building potential of eating a lot of protein.But when it’s added as an extra ...  Show more

If you are looking for a quick and easy way to boost your protein intake, you might have considered eating a protein bar. They are convenient, come in various flavors and claim to provide you with the essential amino acids your body needs, often attracting people who want to lose ...  Show more