ep48 How can I feel safe in my own skin again?

ep48 How can I feel safe in my own skin again...

Kati MortonKati Morton

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“THERAPY HANGOVERS?” ep.212

On Ask Kati Anything, your mental health podcast episode 212, licensed therapist Kati Morton discusses therapy hangovers and if those are even real. She then explains why talking positively to ourselves can give us the icks, why we can not like it if our therapist enjoys their jo ...  Show more

 . 49min 38sec
“HOW DO I FEEL MY FEELINGS?” ep.211

On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thoughts and experiences with internal f ...  Show more

 . 48min 14sec

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