BONUS: The Four Types of PCOS and How to Heal...

What happens when the version of you who could always push harder suddenly isn’t available anymore? For Mona Sharma, perimenopause arrived in a way she never expected. After navigating mold exposure, long COVID, gut issues, disrupted sleep, hair loss, and an experience with testo ...  Show more

Recurring UTIs. Vaginal dryness. Burning. Painful sex. BV that comes back again and again. So many women are dealing with these symptoms, especially during perimenopause and menopause, yet vaginal health remains one of the least discussed areas of women’s healthcare. In this epis ...  Show more

Want to know all there is about PCOS? This episode's got all the answers. I talk to Dr. Felice Gersh, a specialist in healing PCOS homeopathically. If you've been struggling with PCOS for years through traditional medicine, maybe it's time to try some natural remedies. Resources: ...  Show more

In this episode Nurse Doza identifies PCOS, a disorder affecting over 5 million women, as a form of insulin resistance. Through his podcast, Nurse Doza offers advice for combatting PCOS symptoms such as sleep issues, energy levels, and fertility cycles by regulating insulin le ...

#221: If you don’t know where to begin on your PCOS weight loss journey, you’ve come to the right place!

On today's episode, we’ll be discussing the 4 PCOS types that drive symptoms like weight gain, hair loss, acne, belly fat and more. Knowing your PCOS type will empow ...

What are the 7 most common signs of hormonal imbalances with PCOS?

In this episode, we cover the causes of hormonal imbalances associated with PCOS including natural treatment options!

In episode 140, you’ll learn:

- How weight gain and other symptoms like ...