Why Do We Sleep?

Why Do We Sleep?

Up next

How Do Search-And-Rescue Dogs Work?

When every minute counts, search-and-rescue dogs can help locate disaster victims far faster than humans alone. Learn about how they're trained in this episode of BrainStuff, based on this article: https://animals.howstuffworks.com/animal-facts/sar-dog.htm/printableSee omnystudio ...  Show more

BrainStuff Classics: Why Do We Drop a Ball on New Year's Eve?

The tradition of dropping a ball in Times Square to mark the beginning of a new year only goes back about a century. Learn about the history -- plus four weird things that other cities drop instead -- in this classic episode of BrainStuff.See omnystudio.com/listener for privacy i ...  Show more

Recommended Episodes

Why can't I sleep?
Explain It to Me

We spend about a third of our lives either sleeping or trying to fall asleep. Why are we so bad at it? We ask behavioral sleep specialist Jade Wu.  This episode was produced by Hady Mawajdeh and Carla Javier, edited by Miranda Kennedy, fact checked by Melissa Hirsch, engineered b ...  Show more

Why do we talk in our sleep?
Moment Of Um

Lots of people talk in their sleep, especially kids! Have you ever heard anyone babbling away in the middle of the night? Or maybe someone has told you that you do it? Sleep talking is totally normal, but why do we do it? We asked sleep specialist Chris Winter to help us find the ...  Show more

Is sleep perfectionism making us more exhausted?
Science Weekly

As the sleep tracking industry booms, some worry that it could be driving orthosomnia, the medical term for an unhealthy obsession with attaining perfect sleep, usually driven by a wearable device. Madeleine Finlay speaks to consultant neurologist and sleep physician Dr Guy Lesch ...  Show more

Struggling to fall asleep? Listen to this!
What in the World

Do you find yourself tossing and turning for hours whilst struggling to fall asleep? Or are you out like a light the minute your head touches the pillow? Genetics and environment can play a big part in how easy (or not) you find sleeping. BBC science journalist Caroline Steel tel ...  Show more