Dealing with Body Issues, Self Love & Insecur...

In this episode, we're getting into all the things I'm currently loving, not loving, and have very hot takes about now that I'm in my 30s. From my favorite routines and lifestyle habits to relationships, opinions + more!! Enjoy this week's girl talk <3connect with me🔗 codes and ...  Show more

In today's episode, I'm sharing all of my fall ins and outs for the season. From habits and routines I'm focusing on, to things I'm leaving behind, to little lifestyle shifts I'm making this fall, we're covering a little bit of everything. Think wellness, home, side quests, fall ...  Show more

This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.

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Hi my loves 🦋 In today's episode I give you a pepp talk on FINALLY deciding to love and accept yourself. I chat ⬇️

-my personal struggles with self acceptance & love
-why you need to stop WAITING to love yourself
-never ending chase for external valida ...  Show more

Many women phase bad body image days, especially in a world that equates beauty with self worth.

If you’ve ever looked in the mirror and struggled to feel comfortable in your skin, then this episode is for you. The relationship between body image and self-love is complex ...

Hi girlies! In today's episode I get real with you about my current insecurities revolving photos being taken of me and how I'm learning to integrate & accept my shadow aspects to free myself from self hate and judgement. I discuss why we have shadows, why it's important to excep ...  Show more