Are super foods good for your skin? Episode 1...

Send us Fan MailOn today’s show we cover lots of questions including…- Are Japanese mineral sunscreens effective, and what can their labels tell us?- What do we think of Brooke Shields’ Commence line for mature hair?- How does Hairstory New Wash work, and how does co-washing comp ...  Show more

Send us Fan MailOn today’s show we cover lots of questions including…Does Kerastase Thermique Heat Protectant work?What do you think of the Labo hair roll on serum?Do oils in body washes help with moisturization?Do derivatives of actives show good results?Is the Anua Azelaic Acid ...  Show more

Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still ...  Show more

Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast, dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype.bone brothchia seedsquinoakaleappl ...  Show more

Is glowing skin all about luck, or can your diet really make a difference? In this 15-minute conversation, we’ll dive into the buzzwords, nutrients, and so-called "skin superfoods" that claim to transform your skin. We’ll also explore lifestyle factors like stress, hydration, and ...  Show more

Can collagen supplements reduce wrinkles? How does the microbiome affect the skin? Find out what to eat to keep your skin looking its best.Read the transcript on Simplecast New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated ...  Show more