Are super foods good for your skin? Episode 1...

Send us Fan MailOn today’s show we cover lots of questions including…Do you have to worry about BHT in cosmetics?Are hair masks worth using?Will a biomimetic hair longevity serum reduce shedding?Can you mix products together to reduce irritation?What's the deal with QOAT Professi ...  Show more

Send us Fan MailOn today’s show we cover lots of questions including…How does Olaplex Bond Shaper Curl Rebuilding work?Are plant stem cells reducing wrinkles?What chemical in hair color damages the hair?What’s a good sunscreen to use that won’t sting eyes?Is Le Balm solid moistur ...  Show more

Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still ...  Show more

Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast, dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype.bone brothchia seedsquinoakaleappl ...  Show more

Is glowing skin all about luck, or can your diet really make a difference? In this 15-minute conversation, we’ll dive into the buzzwords, nutrients, and so-called "skin superfoods" that claim to transform your skin. We’ll also explore lifestyle factors like stress, hydration, and ...  Show more

Can collagen supplements reduce wrinkles? How does the microbiome affect the skin? Find out what to eat to keep your skin looking its best.Read the transcript on Simplecast New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated ...  Show more