Are super foods good for your skin? Episode 1...

Send us Fan MailOn today’s show we cover questions including…Does NAD skincare actually have real efficacy data?Do hair masks give better results if they are left on longer?Does shampooing after depositing the color weaken or degrade it?Is glycerin drying skin at high altitudes?B ...  Show more

Send us Fan MailOn today’s show we cover lots of questions including…What are our thoughts on The Hair Multiplier from Le Jardin?We’ll look at Paula’s Choice new longevity serumWhat’s going on with Leaked Labs?Are various hair products bad for curls?Beauty NewsTaking beauty advic ...  Show more

Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still ...  Show more

Perhaps you have succumb to the kale craze or the acai acclaim. But what makes these foods “superfoods?” A lot of the time, the answer seems to be antioxidants. Today, we talk to Professor Mauro Serafini to get to the bottom of the superfood and antioxidant obsession. What are an ...  Show more

We've all heard of processed foods, but what about ultraprocessed foods, which make up more than half of the typical American diet? In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell explores how these foods became so widespread and the potential risks ...  Show more

Vegetable glycerin is sold as a natural skin product but some say it's also a healthy alternative to sugar. What's the story on this mystery ingredient?New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Moni ...  Show more