Are super foods good for your skin? Episode 1...

Send us Fan MailOn today’s show we cover lots of questions including…Are benzoyl peroxide products dangerous?Is a UBEAUTY serum really a holy grail?What is the new sunscreen active approved by the FDA?Do you need more than 5% Niacinamide?How do keratin treatments work?Links in qu ...  Show more

Send us Fan MailOn today’s show we cover lots of questions including…What are our thoughts on Herbal Face Food brand?Can eye creams make skin sensitive to the sun?Do we have recommendations for reducing C-section scars?Have we ever looked at the brand Timeless?What do Silymarin a ...  Show more

Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast, dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype.bone brothchia seedsquinoakaleappl ...  Show more

Is glowing skin all about luck, or can your diet really make a difference? In this 15-minute conversation, we’ll dive into the buzzwords, nutrients, and so-called "skin superfoods" that claim to transform your skin. We’ll also explore lifestyle factors like stress, hydration, and ...  Show more

Can collagen supplements reduce wrinkles? How does the microbiome affect the skin? Find out what to eat to keep your skin looking its best.Read the transcript on Simplecast New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated ...  Show more

#022 Rebroadcast

This week, Melissa and Jam explore the chemistry of antioxidants. What are they? Is it just magical stuff they put in sport drinks and workout supplements? Can you find it in snake oil?

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