302. Struggling to Protect Your Time Blocks? ...

Most couples spend plenty of time talking about what needs to happen this week. Far fewer create space to talk about what they want their life to look like years from now. For more than 20 years, Jay and Wendy Papasan have stepped away together for an annual goal-setting retreat. ...  عرض المزيد

You answer email faster than you did a year ago. The pile is still there tomorrow, now with Slack and WhatsApp too. Your inbox is a battle you can't win, and you're paying for it with your sharpest hours. Cyril Peupion, author of Less Achieves More, has spent 20 years teaching th ...  عرض المزيد

Do you constantly find yourself drowning in tasks, struggling to balance it all? Trust me, I get it – between balancing family, a full-time job, and potential side hustles, it can feel like a never-ending juggling act. But don’t worry, because I’ve got your back! In this episode, ...  عرض المزيد

In today’s episode we talk about time blocking and how it can help you manage and maximize your time. We talk about what time blocking, is, why it works and how you can use it to leverage your time in 2020. Key Points: · What is time blocking · 3 reasons it is so effective · How ...  عرض المزيد

Finding your day too busy to get anything done? What if you could find that extra time by creating more time. In this podcast, we talk through how to prioritise your goals and dreams by structuring them into your day to ensure they get completed! If you want more time to get more ...  عرض المزيد

How many times have you caught yourself being on your phone when you should be doing something else? Or maybe you’re productive for 5 minutes and then take a 2-hour break when you get distracted. We all do it, but there are ways to be more productive and achieve more in your day. ...  عرض المزيد