Chapter 3: A New Theory of Trauma

Are you done with small talk? Do you find yourself wanting more time alone? Does the world seem heavy? If so, you might be in the cocoon stage of healing. In this episode down why this stage is important, and how to get through it.Join the SelfHealers Circle Waitlist: https://the ...  Afficher plus

The father wound runs deep. Today (father’s day) we’re having an open vulnerable conversation about what it is and how we can heal from it.Join the SelfHealers Circle Waitlist: https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: https://howtomeetyourself.co ...  Afficher plus

In this episode, Dr. Nicole LePera gets personal about writing her brand-new book, How to Be The Love You Seek. From healing the mother wound to embracing life as part of a throuple, Dr. LePera unpacks the true determining factor behind healthy relationships: YOU. Dr. LePera help ...  Afficher plus

Dr. Nicole LePera, better known as @the.holistic.psychologist, is a clinical psychologist who is well-known for sharing inspiring content on Instagram to give people the tools they need to take healing into their own hands. Her new book “How to Do the Work'' just became a New Yor ...  Afficher plus

In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss ...  Afficher plus

Social media sensation Dr. Nicole LePera (@the.holistic.psychologist) just dropped the definitive book on self-healing. “How To Do The Work” is a manual for you to learn how to help yourself heal trauma, set boundaries, manage attachment styles, reparent your inner child, prac ...