#170: The State of Things - Solo Episode

In this episode I mark 500 conversations by pulling back the curtain on the most important lessons I’ve learned about integrity, humility, codependency, leadership, and evolving out loud. I share how studying the masters taught me to become one in my own life, how people pleasing ...  Afficher plus

In this episode I go straight at the truth most of us avoid: if you don’t decide who you are, someone else will decide for you. I unpack how people pleasing, codependency, and the fear of saying no quietly steal your dreams, your health, and your self respect, and how every exter ...  Afficher plus

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about learning to love yourself again. Needing some self love? During Ashton's solo episode, she tells you her top tips on increasing self love. The duo also delve into feeli ...  Afficher plus

In this episode, Matthew and Audrey sit down for a conversation with Rob Dial, host of The Mindset Mentor podcast. We cover why men don’t open up, the inner beliefs that affect our romantic relationships, healing our wounds, self-love, and how to be truly fulfilled. 

bell hooks offers us the wisdom that “love is an act of will, both an intention and an action.” in this episode the brown sisters explore hooks’ critique of the idea that we “fall in love”, the difference between falling in love and choosing to love, and how distinguishing bet ...

This week Katie welcomes back her friend Dayna Kathan to the podcast for a special deep dive into all things love! Falling in love, their own personal stories, and unpacking the pitfalls of love. The girls also share their favorite romantics movies that made them want to fall in ...  Afficher plus