6 Ways to Stop Listening to People's Opinions...

Jay takes four listener calls exploring the different ways we experience grief, from caring for a child with chronic illness and losing a close friendship to mourning a parent who's still alive and fearing the loss of someone you love. He shares practical ways to navigate uncerta ...  Show more

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares f ...  Show more

Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we ...  Show more

In today's episode, we're talking about letting go of the opinions of others and leading our intuition lead us. If you're struggling with making a decision in your life, this episode is for you. 

Today's episode is about learning how to take other people's opinions with a grain of salt and live life on your own accord. Many of you are exhausted of allowing outside interference dictate your decisions and in order to live a fulfilling life you need to learn to accept jud ...

Today's episode is about learning how to take other people's opinions with a grain of salt and live life on your own accord. Many of you are exhausted of allowing outside interference dictate your decisions and in order to live a fulfilling life you need to learn to accept jud ...