022 TPS Does Public Speaking Make You Nervous...
Up next
Recommended Episodes
Overcome Your Fears and Find Your Voice Have you ever found your heart racing just at the thought of speaking in front of a group? In this episode we're diving deep into the reasons you might be afraid of sharing your voice in public settings. Yo ...
In this episode...
Have you been told that confronting your social fears head-on is the ultimate cure? It's a notion many of us have grappled with, and I did too, from the bustling streets of Amsterdam to nerve-wracking public speaking stages...
In this episode...
Can you TRULY conquer social anxiety?
My battle began at age 11 and only intensified...
Over two decades, I tried everything to overcome it: facing my worst fears, therapy, breath work, meditation, chal ...
In this episode...
Ever wonder why your social anxiety won't go away fast?
You will discover why feelings like frustration, fear, and shame often make social anxiety linger. You will learn how embracing acceptance can be your first st ...