A meditation in memory of Thich Nhat Hanh

When life pulls us in a million different directions, it’s easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today’s meditation, Rohan guides us through three tools t ...  Show more

As an author and poet, Mark Nepo has spent decades writing about spirituality and serenity. But his life wasn’t always as calm as it is now. Growing up, Mark feels challenged by the demands of his perfectionist father and struggles to feel seen. Years later, after surviving a bat ...  Show more

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In January 2022, Thich ...

The Venerable Thich Nhat Hanh, revered Zen master, teacher, and poet, died on January 22, 2022, in his native Vietnam. Brother Thay, as he was known by his community and students, transmuted what he had experienced of chaos and bloodshed in his country and his life into an abilit ...  Show more