BITESIZE | How to Control Your Attention and Choose the Life You Want to Live | Nir Eyal #241

BITESIZE | How to Control Your Attention and ...

Dr Rangan Chatterjee: GP & AuthorDr Rangan Chatterjee: GP & Author

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The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

Longevity is a hot topic these days. We’re obsessed with anti-ageing, as if getting older should be avoided or even reversed at all costs! Of course, we can’t do that and I’m not sure we’d really want to. But today’s guest brings valuable insights about what we can do, to make su ...  Show more

 . 2h 17min
BITESIZE | The Most Powerful Idea to Make Change That Actually Lasts | Dr Rangan Chatterjee #618

Why is it that 80% of New Year’s Resolutions fail? In my opinion, it is because many of us are taking the wrong approach. But, if you take the correct approach it is absolutely possible to make meaningful changes in your life that actually last. Feel Better Live More Bitesize is ...  Show more

 . 20min 46sec

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