How to Suffer Well | Brother Pháp Dung

Say "no" more, audit your calendar, rewire your inner critic, and keep the promises you make to yourself. Robin Arzón is Vice President of Fitness Programming and Head Instructor at Peloton, a 27x marathon and ultra-marathon runner, three-time New York Times bestselling author, t ...  Show more

Why your body is the fastest way to change your mental state — and how friction, protein, and resistance training make it work. Dr. Gabrielle Lyon is a physician and the founder of what she calls Muscle-Centric Medicine. She's the New York Times bestselling author of Forever Stro ...  Show more

The Venerable Thich Nhat Hanh, revered Zen master, teacher, and poet, died on January 22, 2022, in his native Vietnam. Brother Thay, as he was known by his community and students, transmuted what he had experienced of chaos and bloodshed in his country and his life into an abilit ...  Show more

Rohan Gunatillake recounts his 2005 trip to Plum Village, the monastic community founded by the great Zen teacher Thich Nhat Hanh. Author of over 100 books across mindfulness, Buddhism, activism, and nonviolence, Thich Nhat Hanh inspired generations of people all around the world ...  Show more

Original Air Date: May 7, 2018Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Mart ...  Show more

Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Martin Luther King Jr. and urged h ...  Show more