6 Tips to Reduce Vaginal Pain

200. In this fan-favorite episode from 2018, Dr. Ellen Hendriksen celebrates her 200th episode by giving us a much-needed makeover using five pieces of classic happiness advice.Find Dr. Ellen Hendriksen on Substack.Have a mental health question? Email us at psychologist@quickandd ...  Show more

550. Continuing our two-part series on speaking up at work, this week's episode tackles how to talk with someone intimidating—a boss, professor, or anyone who makes your adrenaline spike. You’ll learn how to recognize dominance signals, mentally humanize scary people, use your ow ...  Show more

It's common to experience an increased appetite or cravings for certain foods before your period. Understanding what's going on in your body and brain can help you cope.

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Dr. Rachel Vanderbilt of the Relationship Doctor podcast explains why partners aren't always supportive of our efforts to eat healthier -- and what to do about it.

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A study suggests that eating too much fiber could interfere with your chances of getting pregnant. What does this mean for women and couples trying to conceive?

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Dr. Shannon Chavez is a certified sex therapist who helps men become the best lover a woman has ever had. You'll learn how novelty keeps sex exciting, how to make her first time with you mind-blowing, how to not feel pressure to perform and the #1 complaint women have duri ...