6 Tips to Reduce Vaginal Pain

578. You've built something. You've achieved things. And you still can't seem to sit down and focus on one task without your brain bouncing off the walls. This week Dr. Judy Ho explores what ADHD actually looks like in high achievers — the patterns that hide behind success, the s ...  Show more

577. You know doomscrolling is bad for you. You do it anyway. And if you're honest — in the moment, it kind of feels like it's helping. Today Dr. Judy Ho explains why that feeling is real, why it's also making everything worse, and three genuinely practical ways to interrupt the ...  Show more

Are you experiencing pain in your sex life? Sometimes looking for, and asking for answers can be difficult, shameful & embarrassing. On today's episode we interview two pelvic health physical therapists who bring some practical answers to common questions. ------- Buy our new boo ...  Show more

Hey, welcome back to the Naked Marriage Podcast – we're right in the thick of our 14 Days Of Sex Challenge! This episode is a bit close to the heart. Today, we're diving into the sometimes sensitive issue of painful sex, and we want to approach it with the care it deserves. Openi ...  Show more

What are some of the reasons vulva owners experience pain during sex? What can people do at home to have less pain, as well as with a specialist utilizing the current medical technology? What are the best sex positions for someone experiencing pain? And how can couples get out of ...  Show more