406 Feeling Worn Out, Broken and Desperate

"I Am Supervaluable" is a reminder to recognize your inherent worth, own your unique gifts, and stop measuring yourself by someone else’s standards. Press play and reconnect with the truth: you don’t have to prove your value—you already have it.AffirmationPod.com/IAmSupervaluable ...  Show more

Say yes with intention, no without guilt, and walk away when something no longer aligns with you. Repeat after me: My boundaries are a declaration of what I value, what I need, and what I will no longer compromise. They are how I protect my peace, energy, time, and authenticity. ...  Show more

231: The episode to listen to when you're feeling off, uninspired with life, or point blank, when you're in the trenches (like I currently am). I'm sharing gentle reminders and resources that help me navigate difficult seasons of life (no matter how short or long the season is). ...  Show more

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ...  Show more

Hey sis!

In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down a ...

Listen to this when you find yourself stuck in a lack mindset and constantly reaching, planning, dreaming or expecting more out of yourself. Thanks to this episode's sponsor: • Go to HelloFresh.com/coffeetalk60 and use code coffeetalk60 for 60% off plus free shipping! If you want ...  Show more