Look Around You

We began the community episodes with Pride, and today we wrap them with Sloth! Have you wondered if you're a sloth? Well I'm here to tell you that chances are: Affirmative! Sloth is when we're aware of what's wrong but we continue to cope and live with it... It's what stops us fr ...  عرض المزيد

Have you ever been so angry, you just want to punch a wall? Or bash someone's face in? Well... That's wrath! It's a violent form of rage.. When we take action taken against someone to protect ourselves, protest against something, or just the plain old need for control and asserti ...  عرض المزيد

Hello Everyone! 

In this episode I will be talking about something very important namely, how to combat comparing yourself to other people. It's something we all do and it's something we all need to overcome. You need to realise how amazing you are as a person and ...

Welcome to Season 2, Episode 3 of The Messy Podcast!Tagline: Comparison as Your Greatest Teacher – Turning Envy into FuelIn this episode, we explore why comparison triggers self-doubt and fear of judgment, the neuroscience of envy, and how to reframe comparison as a roadmap for g ...  عرض المزيد

Today I want to talk about jealousy and envy. I believe both are fundamental human feelings, usually associated with fear of losing someone or something. I’ve heard that some people claim to not be jealous or envious AT ALL, but I fail to believe that.

I think of myself ...

Are you your own worst enemy? Ever think that your life would be so much easier if you could just change your mind about a couple things? Yeah, me too. In this inaugural episode, I am joined by my old friend Derek Sivers, the one person I know who is better at questioning beliefs ...  عرض المزيد