Dr. Daniel Siegel | Wheel of Awareness

In this episode, I share why living as a positive example is the only way to create authentic social change. New Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoaching: Request hereBinaural Beats: ListenGuided Meditations: ListenE ...  Show more

In this episode, I talk about why perfectionism causes suffering and how we can overcome it.New Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoaching: Request hereBinaural Beats: ListenGuided Meditations: ListenElsewhere:Instagra ...  Show more

This week we talk to Dr. Rick Hanson about hardwiring happiness into our brainRick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence as well as Buddha's Brain: The Practical Neuroscience of Happine ...  Show more

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ...  Show more

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.

Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.

Well ...

Every act of kindness is significant and has more impact than you can imagine. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is ...  Show more