I missed y’all ❤️

CRYSTAL

Up next

Catching back up 💕

My 29th birthday is approaching and I said I would be happily married and rich by now 🥴

. 13min 20sec

Self love & self care 💖

Therapy, getting closer to God, loving on me more

. 9min 40sec

Recommended Episodes

#261 Therapy (again)

Depressed Not Dead (jamoalki) -Battling depression and suicide

Listen in as I try to figure out what I'm doing with therapy.

. 19min 17sec

134 | PSTC | Affirmation | Self Love - Harry

Positive Self Talk Collective

Affirmations: I love taking care of myself. Follow us @ https://www.instagram.com/positiveselftalkcollective/

. 32sec

Therapy is the new sexy

Tais-toi (aka t'es toi)

Therapy is the new sexy ? Oui, oui et encore OUI. Ça fait 7 ans maintenant que je prends soin de ma santé mentale et que je suis accompagnée par une psychologue. Gotta say, ça m'a beaucoup aidé. Alors, voici un épisode dans lequel on parle sans tabou de tous ces sujets là, j'te r ... Show more

. 29min 4sec

Everyone Needs Therapy

The Mama's Den

Y'all, Ashley needs therapy. Actually, we all need therapy. Listen in as Ashley breaks down what's been keeping her out of therapy, what the other Mamas love about therapy, and why we should ALL be talking to somebody.

If you have a question for the Mamas?

. 22min 36sec