The power of group therapy

At least once in a lifetime, everyone has a great business idea. They often come when life events force us to experience things from a different angle. This year, the city of Liverpool in north England set about finding these “hidden entrepreneurs” with the help of an organisatio ...  Show more

In Bergen, Norway, a two-day ageing festival is testing out new ways to build an age-friendly society—through culture, conversation and shared experiences. Myra Anubi joins in, meeting the people finding creative answers to loneliness, mental health, care and belonging, and heari ...  Show more

•Use a Strengths-focused perspective to promote trauma resistance and resilience skills •Recognize that people are the experts on their own lives and have adapted to survive •Develop strategies to address secondary effects of trauma and promote self-care •Provide hope—recovery i ...  Show more

Claudia Hammond talks to Daniel Freeman, a clinical psychologist at the University of Oxford about a trial into a new talking treatment for people experiencing persecutory delusions. Called the Feeling Safe programme, the trial has had positive results and has transformed the liv ...  Show more

What role can psychologist play in supporting the mental health of displaced Ukrainians? Millions of people have had to flee either abroad or to other parts of the country and the implications for mental health are huge – not only in terms of trauma but for those who’ve escaped, ...  Show more

Therapy is can benefit EVERYONE, we can all benefit from going to a therapist.  In therapy you Grow, You listen to yourself, you listen to your feelings, and you talk about all this OUT LOUD.  There is power in that alone, and when you combine that with a professional that' ...