The power of group therapy

Sex is one of the few things in life that is available to everyone and is free. But achieving enjoyable sex is not possible for many. Some people are held back by fear, ignorance or culture - others don’t know or understand their rights around sex. For years public health campaig ...  Show more

A unique community in Chester in northern England, brings multiple generations together to encourage learning and connection. We explore how young children in the onsite nursery benefit from the time, attention and vocabulary skills offered by the older adults. Meanwhile the reti ...  Show more

•Use a Strengths-focused perspective to promote trauma resistance and resilience skills •Recognize that people are the experts on their own lives and have adapted to survive •Develop strategies to address secondary effects of trauma and promote self-care •Provide hope—recovery i ...  Show more

Claudia Hammond talks to Daniel Freeman, a clinical psychologist at the University of Oxford about a trial into a new talking treatment for people experiencing persecutory delusions. Called the Feeling Safe programme, the trial has had positive results and has transformed the liv ...  Show more

What role can psychologist play in supporting the mental health of displaced Ukrainians? Millions of people have had to flee either abroad or to other parts of the country and the implications for mental health are huge – not only in terms of trauma but for those who’ve escaped, ...  Show more

Therapy is can benefit EVERYONE, we can all benefit from going to a therapist.  In therapy you Grow, You listen to yourself, you listen to your feelings, and you talk about all this OUT LOUD.  There is power in that alone, and when you combine that with a professional that' ...