Digital Minimalism, Part 2 (Cal Newport)

As a follow-up to episodes 14 & 15, Parts 1 & 2 on Digital Minimalism by Cal Newport, Melissa and Em discuss their personal takeaways from the book, and talk though a few of Em’s questions about the right “rules” to put in place for her own 30-day Digital Declutter. Plus, stay tu ...  Show more

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, bestselling author Cal Newport introduces a philo ...  Show more

Digital Minimalism - by Cal Newport'Choosing a focused life in a noisy world' When Facebook started it was interesting, but didn't seem like something which we would spend a large amount of time. A college senior who set up an account in 2004 to look up class mates probably didn' ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3083: Emma McLaren's article on GetMyrth.com delves into the concept of digital minimalism, emphasizing the importance of a ...  Show more

Have you ever lost an entire evening to your social media feed? Or spent your weekend compulsively checking your email, instead of paying attention to your loved ones? Or maybe you feel like you’re always in a state of semi-distraction? If you relate, you *need* to listen to this ...  Show more

Take this quiz to assess your digital habits — then learn how to engage with your electronic devices in a way that's intentional and appropriate. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorsh ...  Show more