My favorite high protein snacks (from a mom a...

Meal planning and meal prep are tools, not solutions.  Learn how I use these tools differently at different seasons in my life in a behind the curtains look at how I'm transitioning from summer meal prep to the school year. Announcement:  The planned, prepped, and productive ...  Show more

I have been working tirelessly behind the scenes here at Call Me Betty blog, and putting in lots of early mornings and naptimes to make this day happen. I am absolutely thrilled to announce my new podcastNew podcast:  Planned, Prepped, and productive: homemade meals for busy peop ...  Show more

I have been looking at my kitchen cupboards recently and realized I have more food in them and in the fridge and freezer than I would like to have normally. So that has spurred me to start the Pantry Clearout Challenge and to also get you into it as well. To start the challenge, ...  Show more

Meal prep can be a major challenge for people who have busy work or school schedules…where do you find the time? Today we’re going through each step of our meal prep guide, from having an organized kitchen to gathering inspo for meals. By the end of this episode, you’ll be able t ...  Show more

Ever find yourself staring blankly into the fridge each morning, wondering what to pack for lunch?

Or struggling to find the time to prepare a healthy meal that your kids will actually eat? Been there, and it's not fun! 

So tune in to this episode as Diana sha ...

I don’t need to tell you that life is full and sometimes overwhelming and we need things that offer sparkle and light. Every quarter, I share my list and encourage you to make your own. Let’s get started.   Helpful Companion Links Speidel Eco Color Pop Watch The Chickpea Bowl  ...  Show more