The Courage to be Disliked & Happy

Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ...  Show more

In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ...  Show more

"Your unhappiness cannot be blamed on your past or your environment. And it isn't that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy." Welcome back to another episode of Made You Think! This week, we're diving into The Courag ...  Show more

Japanese philosopher holds the keys to a happy work life. Or does he? In the inaugural This Working Life Book Club we dissect a book that's a blockbusting best-seller in Asia, The Courage To Be Disliked by Japanese philosopher Ichiro Kishimi and writer Fumitake Koga. Billed as a ...  Show more

“The courage to be happy also includes the courage to be disliked. When you have gained that courage, your interpersonal relationships will all at once change into things of lightness.” - Ichiro Kishimi & Fumitake Koga

Send a textIn this episode with Vinh and Ali discuss The Courage to be Disliked by Ichiro Kishimi and Fumitake KogaTopics Include:Recap from Vinh and Ali's since the last episode in JanuaryWhat defines us - trauma from our past vs our life tasks and goalsSelf acceptance, confiden ...  Show more