This is What You REALLY Want

Click here to join the Masterclass on How to Make Clear Decisions: https://corymuscara.com/decisions/ 

In this episode, we discuss how to navigate the space of limbo when you're in a big transition or period of uncertainty.To join the "Clear Decision Making" masterclass, click here: https://corymuscara.com/decisions/ 

In this episode, I talk about the challenging terrain of self-criticism and offer guidance on how to navigate it while creating a meaningful trajectory for your life. 

In this micro-series podcast episode, we explore the transformative power of reshaping our perspective on obstacles. We can learn to view challenges not as towering mountains, but as simple bumps in the road. By embracing this shift in mindset, we discover the profound impact ...

In This Episode, You'll Learn How his “delight” project was about learning to pay attention Discovering that joy and delight are abundant if you are looking and paying attention Defining joy and all that accompanies this profound emotion How talking about joy and gratitude h ...  Show more

In this episode, Liz discusses how to identify self sabotage on our fitness journeys and how to tackle your unhelpful habits from the roots so you can be successful with you goals long term.