Ep. #1011: Let Them

Yup—it’s true—after more than 10 years and nearly 1,200 episodes, I’ve decided to step away from the Muscle for Life podcast… at least for now.In this final episode, I share how I came to the decision to pause the pod, what’s next for me and Legion, and how I’ll continue creating ...  Show more

In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in ...  Show more

Have you ever felt afraid to speak up, show up or make a change in your life because of what others might think? Have you ever held yourself back, worried that you weren’t good enough? Wondered what people might say behind your back or when you might finally give yourself permiss ...  Show more

This episode is a call to rise above the victim mindset and resurrect the hero within. Life will hand you setbacks, but you choose the role you play. The victim stays stuck. The hero takes ownership, rises, and keeps moving forward.If you’re ready to stop playing small and start ...  Show more

Motivational Advice | GET UP & FACE YOUR FEARS - New Motivational Podcast

Need some bitesize motivation? a Motivation-al podcast to get you through your week. (Notice how I mis-spell motivational? and give you a lower case 'a'?). Maybe I'm drunk - or maybe you need to rethink how you view your world. Become a supporter of this podcast: https://www.spre ...  Show more