EP 239 - Same Anxiety Symptoms ... Different ...

Send in a question or comment via text.If you have OCD, you've probably heard that it can never be cured, only managed. That can leave you wondering what happens if it comes back. This week I talk with Jess Marriner, an OCD therapist in the UK who also has OCD, about what that ac ...  Show more

Send in a question or comment via text."How do I stop scanning and checking myself all the time?" If you struggle with anxiety or OCD, you've probably asked some version of that question. Scanning your body for sensations. Scanning for bad thoughts. Checking whether a thought or ...  Show more

Send a question or comment via text messageThe Symptoms of AnxietyAnxious people often get completely fixated and consumed by the physical, mental, and emotional symptoms and sensations that come along with anxiety. It's natural to want to talk about them all the time and to keep ...  Show more

Responding to symptoms of anxiety is much different than reacting to them. In today's podcast episode I'll share with you some of the options you have to tame these bodily anxiety symptoms fast.

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What is the difference between a person who continues to suffer from anxiety and someone who has healed from an anxiety disorder? It's an anxiety question I get very often and on this episode of the anxiety guy podcast we're going to dive deep into the answers.

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#526: This week on the Anxiety Slayer Podcast we’re responding to the following question from our private Facebook Group: “Do you think there’s a general way to clear anxiety that’s applicable for everyone, or do you think everyone is different, and there're different ways that w ...  Show more