QUIT DRINKING ALCOHOL - One of The Most Eye O...

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This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they discuss various steps ...  عرض المزيد

This episode was so much fun! Dr Matt & Dr Mike talk everything alcohol with Vegas comedian, magician, and podcaster, Matt Donnelly. They discuss; types of alcohol, history of alcohol, how it is produced, absorbed, blood alcohol limits, metabolism, its effects on the body (short ...  عرض المزيد

For decades we’ve been yanked around over alcohol: one day it’s actually good for us, the next day it’s a killer. And recently there’ve been reports that even a little bit of booze is bad for you overall. We first looked into this back in 2019, and since then the research has evo ...  عرض المزيد

After wrapping up Sober October, we’ve brought back a fan favorite to dive deep into the effects of alcohol on the body, sleep, and recovery. VP of Performance Science Kristen Holmes and SVP of Data Science and Research Emily Capodilupo break down all things alcohol by discuss ...