Derrière la comparaison.

Un épisode un peu spécial, suite à 4j qui m'ont rechargé, après avoir eu l'impression de mettre perdu depuis quelques semaines...✩ Interagir : podcastcheznous@gmail.com✩ business : oceandreaa.pro@gmail.com 

Aujourd'hui on parle de la relation entre perdre du poids, changer de corps et l'illusion d'être heureux.✩ Interagir : podcastcheznous@gmail.com ✩ business : oceandreaa.pro@gmail.com 

4 | This week, I'm diving into a topic that I (and most of us, really) know all too well - comparison. To other people and their lives, to everything we see on social media, and even to ourselves sometimes. Comparison is the thief of joy, but we're taking our joy back. 

‏لتكون سعيداً لا تقارن نفسك بغيرك واعلم أن لديك حياةً وظروف وفكر وشخصية مختلفة ونصيب وقدر خاص بك لا يشبه غيرك وتذكر أن المقارنة الخاطئة كانت سبب ظلم إخوة يوسف وكفر إبليس فلا تقارن حياتك بحياة الآخرين فليس هناك مقارنة بين الشمس والقمر فكل منهما يتألق في وقته المناسب ! 

throughout my life, i've gone through phases of low self-esteem. this is normal, we all experience this. i'm not super excited to admit this, but for as long as i can remember, phases of low self-esteem have caused me to fixate on one person that i believe is better than me, and ...  Show more

This week we discuss social comparison, the good, the bad, the psychology. We talk about why it is that we compare ourselves to others, the impacts of social comparison and how to break the cycle of judging our attributes and characteristics compared to others.See omnystudio.com/ ...  Show more