ASK P: Loneliness in Leveling Up, Dealing wit...

#255. Am I slowly turning into my mother? I sat down with genetic counselor Natalie Samson to figure out how much of who we are is actually written in our DNA — and how much we get to choose. We get into inheritance, the traits that surprise you, and why your genes are a starting ...  Show more

#254. This week's ASK P tackles the questions you've been scared to ask out loud — navigating friendship breakups and having no close friends in your 20s, spending your birthday alone, advocating for your needs in the bedroom, walking away from a situationship, and moving to a bi ...  Show more

This week, the girls are talking all about how to date the most important person in your life - yourself! They discuss the difference between loneliness & solitude. Then they talk about ways to spend time alone & how to foster a deeper relationship with your inner voice. Subscrib ...  Show more

In today's episode we talk all about mental heath! I spill the tea on popular mental health companies, discuss the importance of alone time & why new beginnings are important. Enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram htt ...  Show more

In today's episode we tackle how to be ok single. We discuss common concerns like "feeling like there's something wrong with me", forgiving yourself, and the best next steps you can take if you're working on wanting to feel and be ok single. Sierra discusses your per ...

is there a difference between being alone and being lonely? in today's episode we talked about what each feeling means to us and how we've dealt with it in our own experience. please let us know in the comments section how you've dealt with either being alone or lonely or what yo ...  Show more