[Rebroadcast] How to Stop Being So Hard on Yo...

#292: In her recent best-seller “Bad Therapy,” Abigail Shrier argues that therapy for children causes more problems than it solves. Shrier critiques the approach many therapists take as based on a flawed understanding of human nature, and she also draws attention to data suggesti ...  Show more

#291: Kevin and Sharif pull back the curtain on the major AI overhaul inside OptimalWork, explaining how the platform has evolved into a personalized growth system that helps people set better goals, reflect more effectively, and build momentum day by day. They explore why generi ...  Show more

In this episode, we talk about how to be positive when going through hard times.  Life can be challenging; things can break us down and strip us of joy, happiness, and peace. It can be difficult to be positive when we are going through tough times. But when we change our perspect ...  Show more

Many of us have a robust inner dialogue. And sometimes, especially when things go wrong, it can be harsh. Our inner voice can be overly critical, hurt our self esteem, and down right mean. Today Sam talks about the difficult but rewarding process of transitioning from a critical ...  Show more

In this episode I talk about how when our emotions are running high, it is never the best idea for us to talk to someone else or make a decision. I dig into the concept of what it means by when emotions are high, logic is low and how you can use it in your every day life.

This season we have been focusing on things we as leaders need to do to make sure WE are ok.  Every day so many people look to us to make decisions, put out fires, and provide support.  If we aren’t careful, we will continuously give all we have to others and not sav ...