You vs. Yourself

Up next

When Your Inner Brat Meets Your Bigger Vision

In this episode, we dive into the tension between your “inner brat” and your bigger vision, the part of you that wants growth, while another part resists the responsibility that comes with it. We explore self-sabotage, commitment resistance, and why the people around you matter m ... Show more

. 18min 20sec

We Will Not Build on Dysfunction

In this episode, we dive into a powerful leadership principle inspired by Brené Brown: You cannot create something sustainable on a foundation that isn’t true. We explore how dysfunction shows up in subtle ways - avoiding hard conversations, people-pleasing, misalignment, and lac ... Show more

. 16min 56sec

Recommended Episodes

What To Do When You’re in a Rut & Feeling Off

On My Mind

I've been in a rut for the past few weeks and not feeling life myself. In this episode I talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again.

. 53min 31sec

Step Out of Your Internal Winter and Into An Abundant Spring: 3 Actionable Steps To Get Unstuck

Skinny Dipping

This weeks episode is a solo episode on how to get unstuck! How to move out of a low and into a place of empowerment in your life. Im here for you <3 Get The Poetry Book: Heal by Hana Kopernik (get it here) Join the Soul In Progress Community Now! Live pod conversation this mon ... Show more

. 43min 2sec

02. how to get out of a slump

Self Care Era

Are you stuck in a slump and feel unmotivated? Let me help you! In today's episode I will give you tips on how to get out of a slump easier and faster.

. 12min 0sec

05. let's talk 7 tips when going through a tough time

The Rebecca Leigh Podcast

Is there something in the air? In today's episode, I share 7 valuable tips that are good to keep in mind if you're going through it. If you're feeling off/not like yourself/low energy, this is the episode for you! time stamps of each tip... 3:03 - embrace the discomfo ... Show more

. 16min 32sec