Ethan Kross | Dominate Your Inner-Dialogue an...

We love calling out hypocrisy — especially in leaders, corporations, and politics. But what if our obsession with inconsistency is doing more harm than good? AJ sits down with Michael to unpack why hypocrisy is deeply human, how media and status games amplify outrage, and why dem ...  Show more

A new PNAS study found that the people who chronically stress you out don’t just ruin your mood — they accelerate your biological aging. AJ and Johnny break down the research showing that each “Hassler” in your close network is linked to faster cellular aging, measurable at the D ...  Show more

CAUTION ADVISED: Themes of an adult nature. Do you have a voice inside your head? For most of us, the answer is a resounding ‘yes’. And we often turn to this voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk and e ...  Show more

“Negative emotions aren’t something that we should be trying to avoid.”

Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor at the University of Michigan. Ethan is one of the world’s leading experts on controlling the conscious mind and in his ...

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Air Purification Solutions: https://hypoair.com/DAVE/, get 10% off

Capture Life Fo ...

The craving, complaining, and comparing voice in our heads can be the source of incalculable suffering, but is it all bad? And are there ways to talk to yourself that can turn your inner voice into a powerful ally?  Ethan Kross is a Professor in the University of Michigan's top r ...  Show more