How to stay motivated (according to science)

In Singapore, a group of runners charge 50p per kilometre to run on strangers' Strava accounts. That's how far people will go to look fit online. This episode explains the psychology behind why being watched changes everything. --- Owain’s book: https://amzn.to/4smVtrP Owain’s co ...  عرض المزيد

Professor Richard Wiseman searched for the world’s funniest joke. He found it. But it wasn’t what he expected. --- Richard’s book Quirkology: https://amzn.to/4shYOJ6 Richard’s book 59 Seconds: https://amzn.to/3Pf9pWI Richard’s SubStack: https://richardwiseman.substack.com/ Join 1 ...  عرض المزيد

Get the Daily Boost with ZERO commercials and more coaching too! Go to MotivaitonToMove.com to get started. Have you ever wondered why some things and not others motivate you? The evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layer ...  عرض المزيد

Do You Know What Truly Motives You? Motivation is a huge part of life. It keeps us going, it pushes us to keep trying even when we feel like we can't go on anymore, and it's what makes us excited about things in the first place. Motivation is one of those things that can be found ...  عرض المزيد

Lessons on different types of motivators, what behavioral science can teach us about motivation, and the importance of intrinsic motivators in the workplace.View the full recap at https://ideo.in/beworks__________Get episode recaps and register for free live podcast events at ide ...  عرض المزيد

How to Stay Motivated Automatically Have you ever wondered why some things and not others motivate you? The Evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layered. You have felt it many times if you didn’t already know that. But it al ...  عرض المزيد