Sorry Babe... You're No Exception To The Rules

Sorry Babe... You're No Exception To The Rul...

ASHA CHRISTINAASHA CHRISTINA

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The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person

Do you write 3 paragraphs when "no" would be enough?Do you feel guilty for hours after setting one small boundary?You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down exactly where it comes from and how ...  Show more

 . 30min 32sec
Smiling to Your Face, Competing Behind Your Back - The Truth About Frenemies

She smiles to your face and competes behind your back. And you felt it, didn't you?That friend who loves you when you're struggling, but gets weird when you're winning. Who copies your business, your style, your manners - but would never admit she watches your every move.In this ...  Show more

 . 33min 59sec

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