Live, Laugh, Long Distance: LDR Survival Tips with Halie's Bestie Shania
Timestamps:00:11 – Meet Shania, the queen of long distance02:40 – How Shania and David met14:44 – From long distance to meeting in person21:28 – Sponsor: BetterHelp22:15 – Shania’s tips for making long distance easier46:02 – Final words of wisdomAll of Our Links: https://linkt ...عرض المزيد
Moving in With My Partner: What I’ve Learned (So Far!)
Timestamps:0:11: Welcome to Halie’s first solo episode!3:36: Reading, Watching, Listening10:52: Moving in with your partner29:54: Better Help Sponsor36:55 Listener SubmissionsAll of Our Links: https://linktr.ee/youmeandthegirlspodcastSponsored By: BetterHelpYou, Me, and T ...عرض المزيد
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43. finding your voice in a relationship, people pleasing & sisterhood wounds w/ Somatic Therapist Rachel Pfau
Hi ladies! Today I have on Rachel Pfau, my Somatic Therapist who has been a HUGE part of my healing journey this year.. we finally sit down and chat all things HEALING! Such as:
- Trauma healing & the nervous system - Fight, flight, freeze & fawn responses - ...عرض المزيد
430: From Overthinking to Embodied: The Feminine Healing You Didn’t Know You Needed
Feminine embodiment, somatic healing, and nervous system regulation decoded. This is the conversation your healing has been craving. 💋 Monica is pulling back the velvet curtain and invites you inside the most potent portal of transformation: her high-touch 3-Day Immersion. This ...عرض المزيد
Yin Q, writer of the piece "We All Deserve To Heal" from We Too, discusses Spike Lee, Body of Workers, Kink Out Spaces at MOMA PS1, disassociation, complicity, power play, control, and forgiveness. // Yin Q is a mother, kink educator, writer, and activist based in New York City. ...عرض المزيد