#2 What Drives Heather Monahan

#2 What Drives Heather Monahan

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Nourishing Your Nervous System w/ Vitalists Jared Angaza & Ty Clark

Research increasingly shows how much of our daily, lived experience is shaped by our nervous system. As a society, we seem to be living with dysregulated nervous systems, and it is taking a heavy toll on our overall well-being. We hear a lot about meditation, breathwork, exercise ...  Show more

The Pros & Cons of Positive or Negative Change w/ Cognitive Scientist Maya Shankar

Continuing with my series on what drives people from when my book, What Drives You came out, I bring you cognitive neuroscientist, Maya Shankar. She is also the host of a hugely popular podcast, A Slight Change of Plans, named Apple Podcast of the year in 2021. Maya actually foun ...  Show more

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