102. stop wasting your 20's HATING yourself.. a pepp talk on self love & confidence

102. stop wasting your 20's HATING yourself.....

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229. how to stop your self-sabotaging behaviours and face the fear of CHANGE ❤️‍🩹

Hi my loves 🦋 In today's episode I talk about how to change reoccuring habits that no longer serve us. I discuss some of the things that have worked in my own life, as well as the things I uncovered when I was in the process of changing my habits. Enjoy! 🤍My 4 part guided journ ...  Show more

228. how to become your own safe space & cultivate emotional maturity 🦋

Hi my loves 🦋 In today's episode I talk about how to become emotionally mature and show up for yourself so that you can feel better, and live a happy and healthy life! 🤍My 4 part guided journal series is HERE 🥰🤍🦋 https://a-journey-back-home.teachable.com/My book recommendati ...  Show more

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