When it's over: How to move on and move forwa...

Older Women/Younger Men— The New Power Dynamic: Why are so many women opting for younger partners? Reverse age gap parings are gaining momentum. Discover why choosing a younger mate can be a powerful expression of self-expansion and evolved relationship dynamics. This shift refle ...  Show more

Stop Needing Them:/ Seeking approval keeps you locked in a version of yourself shaped by others. Here’s how to break free from the Approval Prison and step into your true power. The evolution of the true self is a process of separating from ‘socially approved’ dictates. This is a ...  Show more

Do you still think about your ex a lot? What’s been the hardest part of moving on? Today, Jay shares a heartfelt and practical guide for anyone moving through heartbreak. He explains that the pain of a breakup often comes from more than just losing someone, but it’s grieving the ...  Show more

This is how to truly let go of anger and wanting to get revenge without feeling like it's self betrayal. Harming those who have hurt you was the only way you knew how to stop pain until now. Trying to feel better will no longer be opposed after you listen to this episode. Life wi ...  Show more

What can you do when you’re in a situationship and know you should end things . . . but you’re too hooked to risk letting them go? When you’re with them, it’s like all your dreams are coming true . . . but when they withdraw, you feel lost and confused. In today’s new episode, ...

When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new episode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, a ...