Feeling Like an Imposter? Good! || Ep. 32

Say this out loud: "I'm not good enough." Now add one word: "I'm not good enough... yet." Feel the difference?That shift in your body? That's the power of one three-letter word. In this episode of the One Second of Strength Podcast, Teen Mindset Speaker Tanner Clark is going deep ...  Show more

What if the reason things aren’t working in your life isn’t your circumstances — it’s what you’re putting into the mirror?In this episode, we break down The Mirror Theory — the viral concept that what you project is what you get back. But this isn’t just about smiling at stranger ...  Show more

Just a quick update on reaching the field/clinical work phase of my masters degree and why there's no actual podcast episode this week. We'll be back with another episode of The Anxious Truth next week as usual, but in the meanwhile why not check out Disordered, the podcast I do ...  Show more

On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can feel at our worst in the evenings, and her thoughts and experiences with internal f ...  Show more

This episode was recorded on a beach by myself in a spot where my cell/mobile phone gets no signal, where there were no people to save me if I needed to be saved, and where I was far from help. This is a place I would never have come by myself when I was struggling, but I don't e ...  Show more

we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so best of luck to you listene ...