Meditation: Powering Down for the Night

Up next

Practice Being Comfortable Being Uncomfortable

Hello Beautiful, I'm so grateful you're here with me. 💗 Learn to embrace discomfort with ease as you breathe, settle, and cultivate resilience, opening yourself to growth and personal evolution. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and l ... Show more

. 19min 36sec

AD-FREE BONUS: Lean Into Your Softness

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 17min 28sec

Recommended Episodes

Deep Breathing Meditation

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 17min 5sec

Meditation: Stop Tossing and Turning

Sleep Meditation for Women

. 35min 10sec

Meditation: Mental Health Break

Panic Attack Meditation

. 24min 40sec

Meditation: Sleep Makes It All Better

Meditation for Women

. 25min 48sec