Episode 6 | Discussing Palestine Collective T...

In this episode, I sit down with Amirah Zaky, sexual intimacy educator and vaginismus expert, for an honest and compassionate conversation about fear, intimacy, and navigating first-time sexual experiences as Muslim women. We discuss the emotional and psychological barriers that ...  Show more

In this episode, I am joined by Humeyra, the co-founder of Ruh, a platform dedicated to Muslim therapy and mental health, and a therapist specialized in family and marriage counseling. Together, we explore what’s really behind the rising struggles in Muslim marriages, from unmet ...  Show more

**TRIGGER WARNING: SEXUAL ABUSE** In this episode, we talk with our guest Mayameen Miftahi, an Award-Winning Trauma Specialist & Sexual Violence Expert by Lived Experience, Independent Advocate, Fitness Instructor & TEDx Speaker. She's also the founder of She Can Consultancy, whe ...  Show more

Sadia Khan joins me in the studio as I have a very intimate and vulnerable session with her, sharing some very deep things I have never shared before . She offers guidance, support and practical tools to help us create a better emotional connections with our loved ones.

Send a text In this episode of the Level: Asian podcast, we’re joined by Mental Health Advocate, Emily Unity! Emily shares her powerful story navigating childhood trauma and mental health challenges to become a voice for change. She opens up about how her diagnosis allowed her to ...  Show more

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that! I Have Merch now!  Click Here to check it out and support the A team ...  Show more