Episode 6 | Discussing Palestine Collective T...

In this episode, I am joined by Humeyra, the co-founder of Ruh, a platform dedicated to Muslim therapy and mental health, and a therapist specialized in family and marriage counseling. Together, we explore what’s really behind the rising struggles in Muslim marriages, from unmet ...  Show more

In this episode, I’m joined by Bayan Fares, founder of the Badan Collective, to talk about navigating identity, balancing cultural and societal expectations, and the role of faith in maintaining mental health—especially during difficult times for Palestine. Bayan also shares how ...  Show more

today's episode is all about healing vs distraction. i'm currently in my "healing girl era," but am i really healing, or am i just distracted? or am i doing both??? let's figure it out together. New episodes out every Tuesday! Podcast socials: instagram: @youndadultproblems (http ...  Show more

There's no denying it - the last handful of years have been very challenging. Aside from the personal adversity we've all felt in our individual lives, we've faced incredible collective adversity. The pandemic. Political divide. Crime and mass shootings. It has all be ...  Show more

It's been a minute since we've chatted :' ) If you're wondering where I've been, I took an 8 month hiatus from the podcast... and life because I was going thru it tbh 😭😭 But I'm back! And as we approach the one-year mark since the beginning of what I like to call "my downfall," ...  Show more

Salam lovely! Thank you so much for joining me this week, as I talk about how to deal with the oppression of our Muslim brothers and sisters that we are constantly bombarded with, and how to deal with being called too extreme. This is definitely an episode that you're goin ...