Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD

Reset Your Mental Health: The Diet & Nutritio...

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Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for years, and who is here today for YOU. Benny Blanco is one of the most successful ...  عرض المزيد

A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integra ...  عرض المزيد

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Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
Huberman Lab

My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School. He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, ...  عرض المزيد

Metabolism, Brain Energy, and Mental Health with Dr. Chris Palmer
Being Well with Forrest Hanson and Dr. Rick Hanson

Dr. Chris Palmer, assistant professor of psychiatry at Harvard Medical School, joins Forrest to discuss the relationship between metabolic function and mental illness. They discuss Dr. Palmer’s work with patients suffering from severe conditions like schizophrenia and schizoaffec ...  عرض المزيد

Diet & Nutrition for Mental Health | Dr. Chris Palmer
Huberman Lab

My guest this episode is Chris Palmer, M.D., a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to su ...  عرض المزيد

Dr. Chris Palmer On How to Optimize Your Brain To Reduce Anxiety & Overcome Depression
The Adversity Advantage with Doug Bopst

Today’s guest is Dr. Christopher M. Palmer. Dr. Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of ...  عرض المزيد