395: Romain Tourillon on Foot Dynamics in Athletic Movement

395: Romain Tourillon on Foot Dynamics in Ath...

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503: Flow, Force, and the Art of Change in Athletics with Dan Cleather

Today’s guest is Dan Cleather. Dan Cleather is a sport scientist, author, and lecturer specializing in biomechanics and strength training. He has worked across elite sport and higher education, helping coaches apply research to real-world performance. Dan is the author of The Lit ...  Show more

502: Zac Cupples on Hamstring Development and Athletic Movement Mechanics

Today’s guest is Zac Cupples, PT, DPT, OCS, CSCS, a physical therapist and strength coach known for bridging rehabilitation and performance. He’s the founder of ZacCupples.com and is respected for translating complex concepts around respiration and movement mechanics into practic ...  Show more

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