Ep. 228 - What you DON'T need to get over you...

Valentine's Week doesn't have to be something you do alone. Feb 9-13, I'm opening The Breakup Hotline. 5 days of live support and real-time coaching to help you create clarity and closure in your breakup so you can feel confident in a better future. Free to attend. The line opens ...  Show more

Dorothy sits down with Kirstin Sarfde, expert binge eating coach and host of How to Stop Binge Eating, to talk about why breakups so often trigger binge eating and what actually helps when willpower, distraction, or "just stop" advice doesn't work. We break down how heartbreak dy ...  Show more

How many hours, days, months – dare I say it – years have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ...

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ...  Show more

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ...  Show more

If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ...