Why Connection is The Core of Finding Joy As ...

Strength training in pregnancy can feel confusing with so much mixed advice online. In this Follow-Up episode, I revisit my conversation with Amy Kiefer and Krystle Holland of Expecting and Empowered to talk about how movement can support your body during pregnancy, prepare you f ...  Show more

In this episode, I sit down with a scientist and science communicator who has spent the last five years in the middle of online health conversations, especially during and after the pandemic. We talk honestly about why accurate information often feels boring on social media, whil ...  Show more

Welcome back to Voices of Your Village. Today we get to chat about the difference between the peer relationship and the parent or caregiver relationship. We get a lot of questions about this and really what comes up there's and really looking at how do we separate that relationsh ...  Show more

Kids have different ways to cope with stressful situations. Some resort to more vocal ways-- while others tend to go inward as a way to cope with what’s hard in life. It’s hard for us to know exactly how to approach them with love and kindness while still helping them move throug ...  Show more

Enhance your parenting skills immediately. Explore mindful techniques to build stronger connections with your daughters, fostering emotional resilience and mutual understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Send a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating discipli ...  Show more