Why Connection is The Core of Finding Joy As ...

In this solo episode, I reflect on a question that stopped me in my tracks: Why am I not worthy of my own love? Inspired by the passing of James Van Der Beek and a clip that deeply moved me, this conversation opens up a bigger discussion about self-love, self-worth, and how both ...  Show more

We talk a lot about maternal mental health postpartum. But we do not talk enough about dads. In this episode, my husband joins me for an honest conversation about paternal mental health, birth trauma, pressure, and what it felt like to become a father while navigating medical com ...  Show more

Welcome back to Voices of Your Village. Today we get to chat about the difference between the peer relationship and the parent or caregiver relationship. We get a lot of questions about this and really what comes up there's and really looking at how do we separate that relationsh ...  Show more

Kids have different ways to cope with stressful situations. Some resort to more vocal ways-- while others tend to go inward as a way to cope with what’s hard in life. It’s hard for us to know exactly how to approach them with love and kindness while still helping them move throug ...  Show more

Enhance your parenting skills immediately. Explore mindful techniques to build stronger connections with your daughters, fostering emotional resilience and mutual understanding. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Send a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating discipli ...  Show more