The ONE most important thing you can do for y...

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/Jeremy Lipkowitz hosts Alessandro on Unhooked to discuss his mission of helping men become husbands, fathers, and human beings they admire, inspired by what he lacked in role models and his marriage. ...  Show more

🔹 Want to break free? Join Unhooked Academy now: https://www.unhookedacademy.com/In this episode, Jeremy Lipkowitz—former genetics researcher, ordained Buddhist monk, mindfulness teacher, executive coach, and founder of Unhooked Academy—shares his personal journey from early expo ...  Show more

On today's episode, let's explore the cycle of addiction, what makes a habit bad, and how it hooks us into a self destructing pattern. I talk about my trials with the various addictions of my life, including pornography, and how one can break out of this uncontrollable loop. W ...

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ...  Show more

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  Show more

On this episode, I talk about my rollercoaster of a journey with pornography and how I recovered from it. What constitutes an addiction?How do you overcome something that you seem to have no control over? What is happening in the brain that keeps you stuck in this loop? How ca ...