390 SelfWork: Loneliness, Empathy, and The Po...

Therapy harm is the topic this week, as Dr. Margaret welcomes her guest Dr. Patricia Dixon to SelfWork.What is therapy harm?We talk more openly than ever about the benefits of therapy, but less about the ways therapy can unintentionally cause harm. And harm does happen far too of ...  Show more

What's the most recent news for depression sufferers in 2026?That's the question Dr. Margaret researched today. Some new treatments are available now; some are still trying to get FDA approval. But there's a lot of promise out there, especially for what's termed treatment-resista ...  Show more

On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, likening its mortality effects to smoking 15 cigarettes a day, and explore its clo ...  Show more

Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into the importance of connection, the loneliness epidemic in today's society, and the teachings in his latest book ‘Spiritually, We’. In ...  Show more

In recent years, loneliness has been recognized as a growing public health concern. Its impact is likened to that of smoking 15 cigarettes a day, affecting countless individuals worldwide, spanning diverse backgrounds in terms of income, race, religion, and other social demograph ...  Show more

When you go to a medical appointment, your doctor may ask you several questions. Do you smoke? Have you been getting exercise? Are you sleeping? But rarely do they ask: are you lonely? U.S. Surgeon General Vivek ...